Brave Daily

The daily workout plan to get you going!


A new workout every day

Never get bored

An instructional video for every movement

Never get lost

A Brave Fitness Coach to help you with your journey

Always find help


Get detailed workouts with instructional videos


Track your stats and sync with MyFitnessPal and Fitbit


Direct message your coach through the in-app messenger

*Brave Fitness App available on iOS and Android


The Brave Daily Plan gives you a new workout every day! Well almost every day... Monday-Friday are workout days while Saturdays and Sundays are rest days.

You'll have direct access to your Brave Fitness Coach right in the app!

We release the new program every week. Each workout includes an instructional video for every movement.

Choose your trainer:


*By clicking either link your will be taken to our partner Trainerize site to purchase the plan. The workout is derived through the Brave Fitness app available for iOS or Android. By using the plan, you agree to the terms and conditions listed on at the time of purchase.