“There is nothing impossible to him who will try.”
— Alexander the Great
Get dedicated 1 on 1 advice and training.
Fully Personal Nutrition (specific to you, not a template) + Custom Workout Routine with Videos + Weekly Phone Call Check In's + Small Group Video Conferences for Accountability + Personalized Supplement Recommendations
1st Phorm Transphormation Challenge
Personalized Meal Plan Template + Custom Multi-Level Workout Plan+ Personalized Supplement Recommendations
Learn the basics of nutrition and exercise. Equip your team with the knowledge to change their habits to achieve their goals. Available for hire at you workplace, school, team or any class room or group setting.
When whole foods aren't quite enough...
The best supplements to help you reach your goals!
Free shipping on all 1st Phorm products using 1stphorm.com/alexray
These are the products I know and trust. I use them every day.
*I still eat fruits and veggies ;-)