Sweet Mouthwatering Protein Milkshake - Simple Sweet Tooth Fixer


Do you have a sweet tooth? I do. And it is really bad at night. I always crave ice cream or at least something sweet in the evening. This milk shake has no sugar and is loaded with protein! You'll actually help your body burn fat by drinking this, because it has more than 20 grams of protein!



Hand full of ice (approximately 6-8 ice cubes)

1/2 cup of milk or milk substitute

1 scoop 1st Phorm Level-1 Protein (Mint Ice-cream Sandwich is my favorite flavor for this! But you can use any flavor you like).


Add all ingredients to blender and blend until smooth.